A daily Orthodox Christian assistant for prayer, fasting, Scripture, and spiritual discipline.

Example question

How can I recognize when my repentance is genuine rather than merely regret for my mistakes?

Illustrative answer

Regret often remains focused on the consequences of our actions. Repentance goes further: it asks us to acknowledge the harm we have done, turn toward God without excuses, and begin changing how we treat others. Its sincerity is seen not in intense feelings alone, but in humility, a willingness to seek forgiveness, and patient effort to live differently. Change may be gradual; repentance is a continuing movement of the heart, not a moment of self-condemnation.